Sunday, July 17, 2011

Cajun Salmon

Spicy, bold and savory flavors. This recipe took several tries before I got it to where it's nearly perfect!

Ingredients
8 - 4oz Salmon Filets (Wild Atlantic Salmon)
4 Tbsp - Low Sodium Cajun Seasonings (McCormick’s’ or Pampered Chefs')
4 Tbsp - Butter cut into 8 pats
2 Tbsp - Olive Oil (Use EVOO if available)

Method:-
Remove Skin, wash and pat dry the filets.
I lightly pat them dry with paper towel to remove any excess moisture. Generously sprinkle the Salmon with the Cajun spices making sure to coat all sides evenly.
Once coated, place them in a glass baking pan, cover with saran wrap and let it rest in the fridge for about 20-30 minutes.

Cut the butter into 8 pats, remove the Salmon from the fridge and place the pats on the Salmon and in the Oven at 375° for 20 minutes, turning once. Remove and let the Salmon rest for 5 minutes before serving.

Serve the Salmon topped with Shrimp Beurre Blanc Sauce* on a bed of Wild Rice* with the mashed pototoes* & a salad of fresh greens.


* See Recipes! :)

No comments:

Post a Comment